• 519-208-0115
  • Contact

    Let's Keep In Touch!X

    ADDRESS907 Frederick Street Kitchener, ON, Canada, N2B 2B9

    LEAVE A COMMENT

    × two = 2

NEWS

Mash-up Monday

Daily Workouts | on January 12, 2015

Max Squats @ 50% 1RM in 1 Min – 3 sets

Supersets:

Strict Pull-ups w/ Push-ups

Glute/Ham Raises w/ V-sits

Finisher:

Burpees and Mountain Climbers

Leave a Reply

Your email address will not be published. Required fields are marked *


9 + seven =

COPYRIGHT ©LIMITLESS PERFORMANCE 2018
907 Frederick St Kitchener ON ON N2B 2B9 Canada

Share This

Share this post with your friends!