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Meet Cindy

Daily Workouts | on January 8, 2015

Build up to 1RM Clean and Jerk

Partner Circuit – 20 minutes to build up

2 Thrusters

5 Pull-ups, 10 Push-ups, 15 Squats

4 Thrusters

5 Pull-ups, 10 Push-ups, 15 Squats

6 Thrusters

5 Pull-ups, 10 Push-ups, 15 Squats

To infinity 🙂

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