It’s Not a Workout, It’s a Lifestyle

The LP Culture is built around a community of Members, Coaches and Professional Partners ALL focused on creating the best version of themselves in all aspects of their lives. The focus is on instilling the habits and routines to conquer and achieve success they never thought possible.

The Fit Life

Join a community of elite performers striving to be BETTER each and every day. The FIT LIFE is a work hard play hard attitude where we succeed in all aspects of our lives. Join the LP Family today to be pushed, inspired and challenged to your limits.

Watch how we keep getting BETTER, Little by Little, Day by Day!

Why It Works

In the pursuit of creating the strongest, healthiest and fittest version of you, the focus around each and every training session at Limitless Performance is Teamwork and Challenging Workouts to help you

FEEL GREAT to BE GREAT.

Focus

Structured around a Coach led 1-hour training session that is focused on improving all aspects of your fitness, including: strength, conditioning and mobility. The program is designed to build lean muscle, burn body fat, and improve your overall body composition for your performance and health.

Design

The long-term approach to LP’s Leading Edge Training Program is built around daily, weekly and monthly progress. In the pursuit of never-ending improvement, the LP program is designed to overcome any chance of fitness and life plateaus.

Want to know more?

Check out our leading edge workouts

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What our members are saying

Chad

Design Manager | Age: 33

I have never had a problem waking up at 4:30 am to get my day started with an intense LP workout. I find that I have become more of a complete athlete, I notice that I run quicker, longer and jump higher.

Katie

Accountant | Age: 32

I go to LP to de-stress from work, stay in shape and feel good. But now I also go to LP to fuel my competitive side. I want to get better and see how far I can push myself, how many MEPs I can get, how far I can run etc. I love sports and LP makes me feel like I can be a competitive athlete.

Matt

Investment Advisor | Age: 30

I can confidently say that I have never, in my 10 years of working out, seen the kind of strength or aesthetic improvements that I’ve made since training at LP. I’ve also never been more motivated to continue to train hard and get stronger.

Ben

Hydrogeologist | Age: 45

I am motivated by the benefits my overall mental state derives from hard physical activity and the discipline it takes to voluntarily endure pain on a regular basis. Seeing results, improved mental disposition, physical improvements and continued effort are what keep me coming back every day.

Sandy

Speech Pathologist | Age: 36

I have been able to get to where I wanted to be and I have been able to maintain my body comp and continue to make gains in the gym. And doing this all with likeminded people to make this all FUN has been amazing! Limitless is an awesome atmosphere that delivers great results!!!

Nate

Business Owner | Age: 41

As much as I've tried to commit to other fitness programs. I'd never seen serious results before I joined this gym. One year later, I've maintained all the progress I achieved and then some.

First Time? Don't worry we got you covered!

1
Sign Up
Download our mobile app
Download
2
Hydrate
Fuel yourself and be well hydrated
3
Gear Up
Gather up your shoes, workout gear and a water bottle
4
Arrive Early
Arrive at least 10 minutes early so you can acquaint yourself and be ready to rock.
5
Get Ready
Use the change-room or head on in right to the workout space

The Need To Know

Coaches

The LP Team is focused solely on the LP Family, LP Experience and YOUR Results!

Adam de Jong

Work Hard – Play Harder, Because we only regret the chances we didn’t take

Michelle de Jong

Anything you do every day is significant

Ally Galloway

Work hard in silence, let your success be your noise

Morgan Scoyne

Great things are done by a series of small things brought together

Alex Demrovsky

Pain today is strength tomorrow

Keith Schappert

Fitness isn’t about being better than somebody else. It’s about being better than you used to be!

Sarah Demaiter

You miss 100% of the shots you don't take

All Programs

It's more than a gym. It’s more than just an amazing workout. It’s more than the amazing results you are guaranteed to achieve. LP is a club that exceeds your expectations in every way.

Group Training

If you are looking for a mix of competition, teamwork, strength training, intense conditioning and of course FUN, join us for a workout and get hooked on the LP FIT Lifestyle.

Boomers

Dramatically improve your health and fitness so you can enjoy and amaze yourself in any physical activity out there. Take your power back and don’t just “survive” in the years to come, THRIVE in them!

BABEies Bootcamp

This is your chance to be part of a group of Moms that all have the same goals as you do and are there to support and assist each other along the way! Join our safe, fun and energetic full body workouts to kick your butt back into shape and be a great role model for your child in the years to come.

L'il Buckaroos

Start Them Young To Improve Body Control, Injury Prevention, Confidence, Cognitive Function And Sports Performance!

Spring/Summer Session | May 9th - Aug 29th | $135 + HST
Fall Session | Sept 12th - Dec 19th | $120 + HST

Athlete Training

Take your game to the next level! We build character, athleticism and increase overall strength and conditioning levels. Either with your team or on your own, train with us and compete to be the strongest and fastest athlete possible.

Professional Partners

Living The Fit Life is about much more than an intense workout. Our Members have exclusive access to the communities top professionals in the world of massage, physio, holistic nutrition, naturopathic medicine, life coaching and more.

YOU JUST GOT BETTER

The LP Community

We sweat together and push each other through the workouts and through any challenges the gym or life brings our way.

The LP Experience

Team work, energy, motivating, challenging and all-around addictive workouts that make you want to come back for more. And the workouts are just the beginning…

The LP Lifestyle

Long-term vision of living a healthy and balanced lifestyle by reducing stress and increasing productivity all the while having FUN.

Pillars of Success

Surrounded by smart, passionate people and with the best tools and approaches at your disposal, you’ll take giant leaps toward creating a better you.

Here are the keys to success that our long-term members have deemed to be the main ingredients for results.