First Time? Don't worry we got you covered!

  • 1

    Sign Up

    Download our mobile app

  • 2


    Fuel yourself and be well hydrated

  • 3

    Gear Up

    Gather up your shoes, workout gear and a water bottle

  • 4

    Arrive Early

    Arrive at least 10 minutes early so you can acquaint yourself and be ready to rock.

  • 5

    Get Ready

    Use the change-room or head on in right to the workout space